We currently have 421 class options tailored to your individual needs, or in other words, 196 hours worth of classes for as little as £9.99 per month.

What are our 
On Demand Classes? 

 Our On Demand Classes allow you to access your favourite classes, with your favourite instructors 24/7 for one easy monthly subscription and not get bored with doing the same workout over and over again.

Whether you are looking for a HIIT Class with Neil, a Legs Bums and Tums Class with Claire, a Relaxation Yoga session with Frankie or a DanceFIT class, for you and your children with Ellie, our On Demand Classes have something for you.

Our wonderful instructors take you through these 15 and 30 minute classes in the comfort of your own home allowing you to achieve your goals even if you are unable to make our live classes. 

You will see 3 classes for you to trial. A HIIT Class with Claire, A BoxFIT session with Neil and a Yoga session with Frankie.

If you like these classes, simply click on the "Join" button and follow the onscreen instructions to access all of the classes.

For answers to FAQs Click HERE

FREE TRIAL CLASSES

Please simply click on the link to launch your FREE Class.


1.) 15 mins High Intensity Intervals with Claire

2.) 15 mins BoxFIT Class with Neil

3.) 15 mins Yoga with Frankie

Jo, Who's company has installed the Class Pass and On Demand Classes into their Wellbeing Programme.


"I’ve so enjoyed your online classes they have helped me stay fit both physically and mentally during a lockdown."

Naomi, A toning up and slimming down mum of 2.


"Having started going to abs and spin every week is a great way of making time for myself as a busy mum of two. The lovely friendly online classes have been extremely helpful and encouraging. I really enjoy the quick friendly banter/chats we have just before we get to work. I have gotten a real sense of community with everyone who joins across the UK. I am looking forward to using the bolt on option of On Demand classes, it will work great around my schedule now that I have returned to work. I can take Neil and his team to the gym. I can also do the classes on my availability and don’t have to worry about missing a class if my meeting has run long or if I need to sort out my busy boys. 

Neil is really great, yes he calls us out when we don’t do those crunches or leg lifts correctly, but you know he is helping you get what you want, your body into the best shape"

Join us NOW and ALWAYS have us with you.

Whether you struggle to fit in a workout, don't know which ones to do, or you simply want to follow a hugely qualified instructor at a time to suit you, with our On Demand Classes we are always on your phone, computer or tablet waiting to help.

Simply subscribe below and we shall send you your unique password.

Why not join our Strava Group and track your Activities with the FREE IOS and Android App? Be on the leaderboard and beat your previous best to track your improvement.


Anyone is welcome to join the group so get your

friends and family involved.

Alternatively challenge your friends or family and keep track of progress on one of the other popular fitness apps.

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Frequently Asked Questions.

  • How much does it cost?

    You can complete one of the FREE classes at the top of this page. For Full access you can easily subscribe for a fixed £14.99 for all the classes you need.


  • I'm new to this. Will it be for me?

    There is always trepedation when starting something new which is why we offer 3 free trial classes for you to try as many times as you would like. There are both beginner and advanced classes to suit your level of fitness and we encourgae feedback at all times.

  • Do I need to be a gym member too?

    No. All sessions are done online and no additional costs at all.

  • I travel a lot with work. Will I still have access?

    You can log into the online portal wherever you are in the world so no need to miss a single one of your favourite classes. Classes are always available so no need to even adjust your time zone.

  • Will there be videos?

    All classes are accompanoied with a video with one one our instructors. These show you what to do, timings and most importantly correct technique for you to follow. You dont just get list of exercises and told to get on wiht it.

  • How do you track what I do?

    We have a strava group which you can join on this page to track progress on the free app. You may also wish to challenge friends using other apps available. All of our workouts are numbered so its easy to keep note of which ones you have done and which ones you still have to enjoy.

  • How long does it take to start once signed up?

    Once you have signed up you will be sent log in details within 24hrs and you can then start downloading classes straight away.

  • How do I cancel if needed?

    Payment is per month via Paypal. Simply cancel your PayPal instruction.

  • Is all my info safe?

    All info is completely safe. Only you and I see your info and is not shared online on social media or the website.

  • Am I in safe Hands?

    Most definitely. We have assembled expert instructors from all over the UK to ensure you are looked after. They are all insured and at the top of their game.