NHPT SPECIAL EVENTS
Online Seminar.
When is it best to exercise?
New for 2023... Online Seminars.
Date TBC - £4.99
When is the best time to exercise? Neil investigates the when, whys and hows of this topic. Do you really get better results from training first thing in the morning?
Simply complete payment below and we shall email you the zoom link prior to the event starting.
May's Topic.
When is best in the day to exercise?
Date TBC
NHPT Everyday Good Nutrition eCookbook.
Our eCookbook provides you with 21 different meal ideas for Drinks, Snacks, Breakfast, Lunch and Dinner,
Delicious recipes such as Nutty Marshmallow bars, Oaty Cookies, Quick and Easy Protein Pancakes, Fluffy Berry Omelette, Vegan Chickpea Wraps, Vegetarian Moussaka and Veggie packed peanut noodles are all included with easy Dairy, Gluten and Wheat Free options available.
All recipes include a Calorie and Macronutrient breakdown to allow you to know what you are putting in and how it will affect your body. Simply purchase below for just £5 and we shall email you a copy straight to your inbox.
Stay hydrated and look COOL with our waterbottles
Stay hydrated and look cool with our new 500ml, NHPT water bottles. Perfect to take on a run, on the bike, or at work, these sexy little bottles make sure you are drinking enough water.
Want to know how much to drink? Simply look down the toilet. Ignoring your first urination of the day, your urine should be a light straw colour, darker and you need to drink more water, clear and you are overworking you kidneys.
So next time you go, have a look and then order a bottle or 2 below.
